Author: unstrangemind (Page 4 of 7)

Autistic Shutdown Alters Brain Function

March 21, 2017 / unstrangemind

[image description: You are standing beneath a mighty live oak (Quercus virginiana) in central Florida, looking up at a heavy, gnarled tree branch dripping in Spanish Moss (Tillandsia usneoides). The sun is just hidden behind the branch and its light shines down through the limbs, illuminating the fluffy yet intricate twists of parasitic angiosperm, creating something of a magical, ethereal effect in the process. Photo copyright Sparrow Rose, 2016]

Content note: descriptions of shutdown, meltdown, self-injurious activity, stress, brain function.

By now, pretty much everyone who knows much of anything about autism has heard of meltdowns — episodes of frustration and panic that seriously disrupt the lives of Autistic people, to varying degrees and amounts per person. But shutdowns don’t seem to get talked about as much as meltdowns and I run into people who, despite the blue-illuminated buckets of “autism awareness” out there, were completely unaware of the phenomenon of shutdown.

I had a pretty bad shutdown last week so I thought I ought to write a little bit about them. The people in my day-to-day life were unprepared to deal with a shutdown and that increased everyone’s stress levels. More education about shutdowns can’t hurt and it could help quite a bit.

Shutdowns and meltdowns are more similar than they might appear on the surface. One (somewhat simplistic but workable) way to think of a shutdown is a meltdown turned inward instead of outward, much as some people describe depression as anger turned inward.

My most recent shutdown started off as a meltdown. My brain was going through all its usual short-circuits when some synaptic gap got crossed. Or something. One minute I was out of control, smacking myself in the face, as one does, and the next minute I was on the floor, unable to move. I started to get tunnel vision. My hearing began to get fuzzy. My vision closed and closed like turning off an old tube-driven television, closing down to a tiny dot of light that winked out just as my hearing entirely cut out, leaving me alone in the numbly terrifying darkness.

If you like to get your information from audio and video, you should take ten minutes to go watch Amethyst Schaber’s magnificent discussion of Autistic shutdown on their YouTube channel, “Ask an Autistic.” I’ll wait.

Shutdown is a response to overwhelm. It is a self-protective response — shutting down the circuits before they fry, to use computer/brain analogies — but it is as much a system overload as it is a system failsafe. And too much overwhelm for too long can cause some longer-term shutdown and loss of basic skills. We’re talking everything from forgetting how to tie your shoes to forgetting how to speak. And it can hit at age 14 or age 24 or age 54.

As Mel Baggs explained it: ” Most people have a level to which they are capable of functioning without burnout, a level to which they are capable of functioning for emergency purposes only, and a level to which they simply cannot function. In autistic people in current societies, that first level is much narrower. Simply functioning at a minimally acceptable level to non-autistic people or for survival, can push us into the zone that in a non-autistic person would be reserved for emergencies. Prolonged functioning in emergency mode can result in loss of skills and burnout.”

I my case, it was just a matter of hours before I started coming out of shutdown, much like an ocean creature finally creeping onto a deserted beach after a long swim across the Marianas Trench of shutdown. But I only had one, isolated shutdown. An extended amount of time living on “personal emergency reserves” due to being forced to operate at a higher clock speed than my chips are rated for, combined with a series of shutdowns would have left me pretty burned out. I’ve gone 17 days in shutdown before, unable to speak or properly care for myself. This is why shutdowns must be treated with caution and this is why going to apparent extremes to avoid shutdown is not “lazy,” “spoiled,” “entitled,” or any other judgmental adjective anyone has ever been tempted to drop at an Autistic’s feet. Or heap on an Autistic’s head, for that matter, since it’s often on the floor alongside the feet once shutdown hits.

Miller and Loos wrote about shutdowns and stress, both in a manner accessible to laypeople and in an academic paper. Their observations were based on a case study of an Autistic six-year-old girl who was prone to shutdown under stress. The authors found that shutdown behavior gets labeled as conscious avoidance but is more likely an involuntary physiological process caused by “stress instability,” an inability to regulate the body’s overwhelming response to stressors. The authors hypothesize that shutdown begins with the basolateral amygdala (BLA) in the brain and quickly spirals into a debilitating feedback loop: the BLA is involved in experiencing emotions. When the BLA becomes overstimulated, it can become hyperreactive, leading to extreme emotionality, heightened levels of fear, and social withdrawal.

The BLA can quickly become hyperreactive when exposed for too long to corticotropin releasing factor (CRF), a “stress-mediating neurotransmitter.” In other words, stress gives the BLA a hair trigger and the resulting explosions feed more CRF to the BLA, ramping the overload up in a ratcheting cascade of intense panic that finally flips all the breaker switches, resulting in shutdown. This is probably why my own meltdown tipped over into shutdown: I had been stressed for days with multiple meltdowns and my system just couldn’t handle any more stimulation so it shut off to prevent my brain from frying itself. My brain crawled up inside its own virtual Faraday cage to wait things out.

In the case of “the SD child,” Miller and Loos observed that one shutdown would make her extra vulnerable to more shutdowns during the following three weeks. It takes that long for the BLA to “come back down” from its hyperaroused state. It’s pretty easy to see how quickly things can take a bad turn if the brain is not given time to heal. This is the low-detail version of why I have a medical discharge from the Navy and why I was able to hold a series of minimum-wage jobs before the military but unable to get a job at all afterwards. When I signed up for the Navy, I didn’t understand my neurology. It was a devastating blow to not only fail at boot camp but come out of it so debilitated I couldn’t even keep a roof over my head any more.

This is why I speak so strongly about helping Autistic children to build low-stress environments that nurture rather than damage their neurology. This is why I warn so often against shaming Autistics for not “pushing the envelope” the way you think they ought to instead of the way that protects them from damage. Of course it’s healthy to step out of one’s comfort zone from time to time. What you need to remember is that the entire world is outside of an Autistic’s comfort zone. We live our whole lives outside that zone. Please recognize and honor that. I just can’t say that enough: we are trying and the obstacles can be as massive for us as they are invisible to you.

Treat shutdown as the medical situation it truly is. Help us get away from bright lights and loud noises. Help us find a quiet space to re-regulate our nervous system. And be gentle with us as we recover from a neurological episode, understanding how delicately balanced our brains are after marinating in the biochemicals of stress. We need support, not blame. We need peace and stress-relief, not punishment. And, always, we need love, understanding, and acceptance.

What Would An Astronaut Do?

March 14, 2017 / unstrangemind

[image description: looking out into space from planet Earth during daytime. In the upper left corner of the picture, tree branches are silhouetted against an ethereally glowing sky. The late morning sun is hidden behind a low-hanging bank of clouds, illuminating them against a sky that ranges in intensity from clear aqua to dark lapis. Photograph copyright 2016, Sparrow R. Jones, Taken in southeastern Gainesville, Florida.]

I winter in Florida, because it’s warmer and where my mailing address is. Although I am nomadic, my official state of domicile is Florida.

I winter in Gainesville, because the city has laws to protect people like me. So long as I am legally parked, it is not against the law for me to sleep in my vehicle in Gainesville. This may seem ordinary if you’ve never tried living the way I do, but most clement places enact measures to keep “undesirables” under control. Every major city in California now has anti-homelessness laws on the books that were written to protect the people who do not like to see homeless people in public (rather than being written to protect the actual homeless people, themselves.)

If I wintered in California, I would regularly be at risk of having my van impounded as punishment for living in it. I know, I know. It makes no sense to fight homelessness by taking away someone’s shelter. But it’s a real risk in many places. As for Texas, I have been hassled by the police after spending 18 hours at a designated campground. I’ve never been bothered here in Gainesville for openly living my mobile lifestyle.

Gainesville is also a safe place to transition my gender expression. The mayor of Gainesville, Lauren Poe, recently wrote on Facebook: “If you are trans and feeling under threat, come to Gainesville. We respect you, love you and if need-be, we will protect you.” In a nation that seems obsessed with which bathroom I use, it is a great comfort to spend my winters in a city that added “gender identity” to their anti-discrimination laws in 2008. Gainesville is a safe place and I can feel my spirit grow when I spend time here.

This winter, I read (in audiobook format) Andrew Chaiken’s epic 1994 book about the Apollo missions, A Man on the Moon, as I drove around Gainesville’s streets filled with murals and quirky folk art. When Mr. Kitty and I take a night trip down 8th avenue, through the Solar Walk, I like to imagine that we are traveling through space in our Escape Pod. The sculpted concrete stars and planets on the sidewalk beside us are heavy echoes of the originals, gleaming high above. We are surrounded by stars.

It was on one of those night runs down the Solar Corridor that I realized my current life motto: What would an astronaut do?

I have been on a quest the last several years to improve my emotional self-regulation. I have progressed tremendously as anyone close to me will readily attest. What would an astronaut do? An astronaut would remain calm, particularly in a crisis. An astronaut would not give up when faced with a problem, but rather think things through, logically and carefully, finding tools in his environment to achieve his goals.

The Apollo 13 mission nearly ended in as much tragedy as the Apollo 1 mission. A cabin fire in Apollo 1 killed all three astronauts — Grissom, White, and Chafee — on the launch pad in 1967. For a time, it appeared that the pilots of Apollo 13 — Lovell, Swigert, and Haise — would suffer a similar fate after an oxygen tank exploded, two days out from Earth, damaging the Service Module, thus also rendering the Command Module useless. The interior of their spacecraft began losing life-sustaining heat quickly, water was in short supply, and the astronauts were at risk of asphyxiation from their own exhaled carbon dioxide.

What would an astronaut do? Get on the radio and calmly announce, “Houston, we have a problem here.” Troubleshoot the problem along with help from Houston. And build a carbon-dioxide scrubber out of a flight manual cover, parts from their space suits, and a pair of socks.

I have been working to incorporate the lessons of the Apollo astronauts into my daily life:

Stay calm.

Maintain logic and problem-solving skills such as flexible thinking and improvisation.

Focus on the mission.

I’ve particularly been spending a lot of time thinking about what it means to focus on the mission.

Focusing on the mission means that the activism and advocacy work we Autistic adults and non-autistic parents of Autistics are doing is more important than interpersonal squabbles. Sometimes we have goals so incompatible that we cannot work together, but whenever I am seeking the same goal as someone else, it is important for me to promote their work, no matter whether we get along as individuals. Focusing on the mission means trying to get along with everyone, but also staying socially detached enough to avoid allowing my feelings about a person affect my respect for their work.

I was writing something the other day, in which I mentioned “my mission.” I have been thinking about my mission for a long time and, more and more, I have been wanting an actual mission statement. I talk about being on a mission, but I don’t always communicate that mission in specific, clear terms.

So I would like to take this opportunity to share my mission statement:

-=+*+=-

Pre-amble:

All people have inherent worth; human life cannot be valued in the coin of productivity. What makes people matter is that they exist.

There are no “special needs.” All humans have needs and by calling some needs “normal” or “ordinary” and other needs “special,” we set one group of people aside as potential “burdens” who should be grateful for the “special treatment” they get.

Access is crucial for full participation in society. The principle of universal design must be extended to all, making all public access accessible to people regardless of mobility, neurotype, physical appearance including race and size, gender, communication style, support needs, and more.

Respect autonomy and presume competence. The children of today must not be forced to suffer tomorrow the things we endured yesterday.

I yearn to hand an oxygen mask of survival and a flotation device of self-worth to every human being. I can only achieve this work if I keep one oxygen mask and one flotation device for myself.

Mission:

My mission is to work every day to maintain my own survival so that I can help others maintain theirs. My mission is to add more love to and remove more stigma and misunderstanding from the world. My mission is to join every day in the effort to shift society’s views to a more compassionate, understanding, accepting position from which diversity can truly be celebrated rather than feared.

-=+*+=-

This is my mission and every time I ask myself, “what would an astronaut do?” and the answer is “focus on the mission,” this is the mission. This is what I am striving to draw more of into my life and, through me, into the world: more love, more understanding, more thriving.

And now I must carry on with the mission. Do carry on with yours and insofar as our missions intersect, may we always merge our efforts and achieve greater success than we each could have grasped alone.

Alexithymia: I Don’t Know How I Feel

February 12, 2017 / unstrangemind

[image description: some white flowers, species unknown, in a graveyard in Exeter, Rhode Island. Image copyright Sparrow R. Jones]

When I was a child, my mother would angrily ask me why I had done or said something and I would respond, honestly, “I don’t know.” This response did nothing to relieve her anger because she couldn’t conceive of someone not knowing why they behaved the way they did, so she assumed I was lying and just didn’t want to incriminate myself by revealing my true motivations.

Sometimes now, from a distance of decades, I can explain my behavior. Time, experience, and an increased vocabulary have helped me to understand my younger self better and be more well-equipped to communicate my childhood thoughts than I was at the time.

But just as often, I still have no idea why I did or said the things I did because I still have so little connection with or understanding of my emotional life, both in childhood and today.

I have a condition called alexithymia. The name comes from Greek roots: a-, meaning ‘without’, lexi, meaning ‘words’, and thymia, meaning ’emotions.’ Without words for emotions.

That’s a pretty good name for it, because that’s pretty much what it is. I do have emotions — quite strong emotions, in fact. Much stronger than I wish they were. But when I try to understand what I’m feelign or why I’m feeling it, I am at a loss. I can generally tell you (sometimes after pausing to do an internal assessment first) if I’m generally feeling “good” or “bad.” I can usually put words to the emotions that are painted in very broad strokes: happy, sad, angry. But that’s about the limit of my emotional vocabulary.

To me, emotions are like storms at sea. They are mysterious and unpredictable. I feel like I can go from zero to furious in 0.4 seconds because I am unable to see all the intermediate shades of emotion along the route to furious, so when I finally arrive at that destination, it feels to me as if it came out of nowhere. I think it often seems that way to onlookers as well, because my Autistic style of emoting is not always very easy for people to understand.

I regularly get feedback from others who have interpreted my “contented” as “distraught” (it’s called “resting face,” people. Mine apparently has a sad/angry tone to it, so I have learned that I have to intentionally add artificial smiles to my face if I don’t want others to accidentally mis-read me as dangerous and unapproachable.) I’ve also gotten feedback from people who see “nervous” or ” anxious” when I am actually “energetic and happy.” It’s called stimming, folks…..it’s not always a sign of anxiety in people with my neurology. Ironically, I have been riddled with anxiety but when I discuss it with someone who doesn’t know me extremely well, they think I’m exaggerating because they can’t see the external signs of anxiety they are accustomed to reading from non-autistic people’s body language.

I try my best to live in the deep waters beneath that stormy surface. Meditation helps a lot. My role model is Mr. Spock from Star Trek. Vulcans have emotions but practice meditation and other rituals from an early age to learn to control their emotions rather than allowing their emotions to control them. I work hard to replicate fictional Vulcan emotional training as best I can in my frustratingly non-fiction human life. Sometimes it even works. I get better at it as time goes on. But I still “lose it” on a regular basis. It’s a work in progress.

A 2016 article in Scientific American says that 10% of the general population has alexithymia while 50% of Autistics have alexithymia. I have seen other sources estimate higher numbers, but 50% is a good, conservative estimate. My reading indicates that alexithymia in the non-autistic population is very oftne the result of an emotional trauma. No one (to my knowledge. If you know of a case, please share it in the comments) has studied whether Autistic alexithymia is the result of emotional trauma (which wouldn’t surprise me, since growing up Autistic in a non-autistic society can be intensely traumatizing) or whether it’s part of how many of us are wired.

The difference — autism with or without alexithymia — could explain many of the differences among Autistics, for example, it might be part of the explanation for why some of us (like me) avoid eye contact while I’ve met lots of other Autistics who report having no trouble at all with making eye contact with others.

Having alexithymia (and some states-of-being that seem closely connected for me, such as a very low level of body-awareness) means that when I figure out that I am feeling bad, I have to play detective to try to understand why I am feelign bad and what, if anything, I should do about it.

I have developed a sort of check-list to help me navigate the experience of being embodied.

First I have to figure out if I am in need of my checklist. Here are some of my warning signs that I’m not functioning optimally:

I am screaming
I am crying
My body is shaking
I am obsessively going over unpleasant past memories
I am spontaneously (meaning I am doing it during my personal time, not as research for something I am writing) conducting Google searches on topics related to unpleasant human interactions and how to cope with them
I am dizzy or experiencing some non-typical (for me) cognitive difficulties
I have lost the ability to speak
I find myself unwilling to go someplace or do something I either enjoy or know that I need to do in order to keep my world intact (like the tax office or the social Security office)
I am not sleeping (or sleeping too much)
I am not eating (or eating too much)
I am constantly thinking bad thoughts about everything the people around me are doing

These are my main warning signs that I need to run a self-diagnostic check. If you have similar difficulties to the ones I discuss in this essay, you might want to write out your own list of warning signs.

My diagnostic checklist starts with medical emergencies and works its way down from there.

Check my blood sugar
Check my temperature
Assess whether I need to use the bathroom (strange though it may sound to those who don’t experience this, I am often unaware of physical needs unless I specifically direct my attention to the body I live in and focus on the physical sensations it is experiencing.)
When did I last sleep? Am I sleep deprived?
When did I last hydrate?
When did I last eat?
Am I experiencing an emotion? Try to discern whether it is mostly anger or mostly sorrow. Continue to break it down from there, looking for physical clues.

A book I’ve found helpful in this last task is: The Emotion Thesaurus. It is a book for writers and it includes descriptions of the physical things that happen to the body when experiencing 75 different emotions. I would love to have the emotion body responses turned into a deck of cards I could carry in my pocket.

The only emotion cards I’ve ever seen are profoundly unhelpful for me because they just have things like photographs of human faces experiencing feelings (useless for me as I can’t read feelings from a photograph) or even worse, cartoon drawings of emotions. I need the body experience descriptions like in the Emotion Thesaurus to help me identify the emotions my body is having.

Usually by this point in my checklist I’ve found my trouble. If not, I just try to do what I can to mitigate the damage — isolate myself from others, be kind and nurturing to myself, try to dive beneath the surface if I can and if I can’t, I try to wait for the storm to blow over and the sea to become calm again.

I wish I had more to say about emotions and alexithymia, but I’ve pretty much hit the end of what I have on offer for this topic. If you’ve read my blog for very long, you’ll realize what a statement that is, because my standard blog essay is twice the length of this one. Struggling with emotional lability and alexithymia has been the battle of a lifetime for me and I sometimes wryly joke that I’ll finally get it figured out when I’m lying on my deathbed at 120 years old. Things do seem to be getting better, though. My 40s have been much better than my 30s. My teens and 20s were such horror shows I’m amazed I survived them. I predict my 50s will be my best decade yet.

If you’re a parent and you’re struggling with your child’s emotions, you might feel like life is punishing you, but I’m here to tell you that the real hell is the one your child is living through. I know it’s hard to be gentle and understanding with someone who yells and throws things, hits and bites. But I’ve been that person for a lot of my life and gentle understanding is exactly what we need most. Help your beloved person learn how to trouble shoot and do self-checks. Help them learn how to decipher and name emotions. Help them find emotional management techniques that work for them.

Don’t get upset if they reject meditation or breathing techniques. We’re all different and some Autistics get *MORE* anxious when they try to use these tools. Don’t be afraid to try medications but work to avoid “drugged zombie” as a chosen result. It might be easier for people around us when we’re doped out of our emotions, but it’s not good for us. Vow to only use medication that enhances an Autistic’s life and coping skills, and never use medication or dosage levels that operates as a “chemical straitjacket”. Our responses to medications are often non-standard so be prepared to experiment with much smaller (or much larger) doses than other people need. For example, Temple Grandin recommends using only a 1/3 dose of anti-anxiety medications when prescribing for Autistic people.

I hope something, anything, I’ve written here is helpful to you. I’d love to see a lot of discussion in the comments section. This is a topic I’ve struggled so hard with that I feel inadequate to even address it at all. But it needs to be said, so here I am saying it. Be well, gentle readers, and may your emotions ever serve you rather than the other way around.

edited to add:

A linkback from another blog that linked to this post included a link to an alexithymia questionnaire that quanitifes one’s level of Alexithymia. I scored 149, “high alexithymic traits.”

The other blog entry is: Can you name all those emotions?
And the emotion blindness questionnaire is: Online Alexithymia Questionnaire

Stop “Diagnosing” Donald Trump

February 2, 2017 / unstrangemind

[image description: a small campfire burning in the dark night. Copyright Sparrow R. Jones, 2017]

Everywhere I turn, it seems, someone is calling the current United States presidential administration “crazy” or “insane.”

Do you not realize that these are slurs along the lines of The R Word? Do you not realize that everything I have ever said about the R Word applies to the C word and the I word as well? Using words that describe vulnerable populations to describe the actions of those who are not members of that population who are engaging in behavior that displeases or distresses you is the verbal equivalent of picking up a disabled person to use them as a bludgeon. You’re not likely to hurt your target but you are crushing those of us who become your lazy go-to when you can’t find the words you really want.

“But wait!” someone always responds. “You don’t understand! He really is crazy! He’s got Narcissistic Personality Disorder! A psychology professor said so!”

First off, that professor was behaving unethically if they diagnosed Donald Trump without even meeting him. There is a rule in the psychiatric professions called the Goldwater Rule, so called because it arose after similar speculations were made about Goldwater. Section 7.3 of the APA Code of Ethics says:

On occasion psychiatrists are asked for an opinion about an individual who is in the light of public attention or who has disclosed information about himself/herself through public media. In such circumstances, a psychiatrist may share with the public his or her expertise about psychiatric issues in general. However, it is unethical for a psychiatrist to offer a professional opinion unless he or she has conducted an examination and has been granted proper authorization for such a statement.

That means that it is unethical for a professional to announce a diagnosis of Donald Trump. And if you are not a professional, you are not qualified to diagnose Donald Trump. The only people qualified to determine if a person has a psychiatric disability are trained professionals and the individual themselves. Furthermore, revealing a person’s diagnosis without their explicit permission is a violation of HIPAA regulations specifically and a violation of privacy in general. No one has the right to disclose another person’s medical information without their consent.

Secondly, if someone you view as having authority has told you that Donald Trump has Narcissistic Personality Disorder (NPD) (or if you have taken it upon yourself to lay-diagnose him as such), you are wrong. The doctor who wrote the diagnostic criteria for NPD has publicly stated that Donald Trump does not meet the criteria. Dr. Frances goes a step further and explains why these casual lay-diagnoses of public figures are so harmful. You really should read his words: This Doctor Nailed The Problem With Diagnosing Donald Trump With Mental Illness.

I have even seen some people suggesting we “push for Trump to submit to psychiatric evaluation.” Forcing psychiatry on an unwilling person is the height of human rights violations. I never thought I’d find myself in the position of defending and protecting Donald Trump, but society has put me here by insisting that the basic human rights we hold so dear do not apply to him. Call him evil, call him authoritarian, call him a fascist …. but do not suspend his human rights unless you are willing to see your own human rights suspended next.

It is unethical to diagnose a person without an examination, regardless of credentials or lack thereof.

It is a human rights violation to attempt to force a person to submit to psychiatry against their will. Some reading in the psychiatric survivor literature will help you to understand what a gross violation it is.

Fighting dangerous leadership by weaponizing psychiatry against the president will only serve to hurt vulnerable Americans as those arrows will be twisted by the government and turned against us.

We already have a Vice President who supports the use of involuntary “anti gay therapy” against minors. We do not need to use their evil tactics against them. We can fight evil without becoming evil.

Study authoritarian regimes in other countries and other decades and you will see psychiatry repeatedly being weaponized against the resistance. Audre Lord said “the master’s tools will never dismantle the master’s house.” Nick Walker brought that philosophy into the battle against the pathology paradigm with the essay “Throw Away the Master’s Tools.”

Authoritarian dictators are the ones who routinely weaponize psychiatry to silence the Resistance. Those aren’t the tools we need to be using to dismantle the master’s house.

My Life Is Not a Tragedy

January 13, 2017 / unstrangemind

This is a re-post of a blog post that was originally posted on January 13, 2014. It has been slightly edited from the original: I have come out as transmasculine since this essay was first published and so I have changed my pronouns in the essay accordingly. I have also added a clarifying side note to make sure readers know that I do not believe any human being at all, ever, is a tragedy!

[image description: A green bordered meme tile for #boycottautismspeaks and #PosAutive Action for Social Justice that quotes this essay, saying “My life is far too complex — and far too beautiful — to ever be mistaken for a tragedy.” – Sparrow Rose Jones]

I am a person who tries my hardest to give everyone the benefit of the doubt. I realize I have a strong streak of suspicion in me, so I aim for the best possible view of others and attempt to judge them innocent until proven guilty.

Lately, the organization named Autism Speaks has worked really hard to provide me with that proof. Exhibit A: The “Call to Action” by Suzanne wright (the co-founder of Autism Speaks) that said that I and those like me are unspeakable horrors to our families who live in despair and depletion, ill and broken, because we are so awful to cope with. Exhibit B: the latest documentary film from Autism Speaks, titled, “Sounding the Alarm.” For an organization that tries to claim they are not alarmist, that is a pretty fishy film title, right?

Those of you who have followed my blog for a while know that I was an incredibly difficult child to raise. I’ll be honest: I pretty much did deplete my mother (although she has bounced back quite beautifully these days.) And you know I’ve had a hard life, with bullying, abuse, poverty, homelessness, and chronic unemployment. But you know what else? I would estimate that 90% of my difficulties in life were not caused by being born Autistic – they were caused by other people not coping well with who I am. People who don’t like the way I move, the way I speak, the things that catch my interest end up pushing me and bullying me and excluding me in ways that make my life miserable. Most of the “tragedy” of my life was completely avoidable if everyone around me had been encouraged to be a little more open-minded and discover the incredibly loyal friend or the hard-working and dedicated employee behind the quirky behavior and different way of viewing the world.

You see, my life only becomes a tragedy when someone else chooses to frame it that way. And that is objectifying toward me and people like me and I will explain to you why I feel that way.

Human beings – at least those living in industrial “Western” culture – have basically two ways to view lives. There are lives, plain and simple. These are what they are living, what their friends and family are living. Regular lives have ups and downs and long, welcome stretches of “boring” everyday stuff. There is no overarching framework because they aren’t stories; they are lives.

Stories are the other way to view lives. We view imaginary lives that way all the time when we watch television and movies. We also frame certain people’s lives as stories when we write about real people in books or magazines. Stories do not have long stretches of everyday “boring” regularity, because stories are about heroes and villains – stories are drama and drama is shaped by our theatrical forms that box everything up as Comedy or Tragedy.

You’ve seen the masks, right? The iconic symbol of the theater with one mask laughing in hilarity and the other weeping openly. This is how we frame stories and this is why people who want to box me up and objectify my life so often strip all the complexity out of my “story” and try to fit it into comedy (“look at that ridiculous ******!!”) or tragedy (“Poor thing, he’s so pitiful. It’s inspirational to me that he even gets up every morning and goes on living day after day!”) People who want my life to be a story and not just a life are required to objectify me and amputate most of my actual life to get the essence of me into that little box they need to put me in so they can make their point.

Autism Speaks’ point is that autism is evil, Autistic people are a tragedy, families of Autistic people are broken on the wheel of autism . . . oh, and give us lots of money. They try to claim that I can’t be upset about the things they say because they aren’t talking about me, they’re talking about “those Autistics.” You know, the cardboard cut-out caricatures of Ultimate Tragedy that never mature beyond infancy and thus grow up to be Useless Eaters and Burdens to Us All. I am “too high functioning” (meaning I continued to grow and develop and change throughout the course of my life and am now able to type words and lift a spoon to my mouth unassisted) and I am not who they mean. (side note: No Autistic person at all ever is that reductionist tragedy. We all grow and develop and strive to flourish in our lives. None of us are a one-dimensional tragedy, regardless of who we are and how our humanity manifests.)

Well, if they aren’t talking about me, they need to stop counting me in order to make their massive “tsunami” declarations of millions and millions of us who are struggling and suffering (unless you give lots of money to Autism Speaks, of course. That will somehow magically stop our suffering . . . . well, no, it won’t. So they need you to give them some more money. Don’t stop yet! There are still MILLIONS AND MILLIONS of Autistics out there! Tragedy! Alarm! Crisis! Pandemic! . . . keep that money coming.) If there are so many millions of us, then they *ARE* counting me and people like me so how dare they say I have no right to be distressed by their rhetoric about ME?

Would you like to know how *I* read the story of my life?

Sure, there are hard times. I struggle a lot. But I also accomplish and achieve a lot. I would like less struggle. I would like a LOT less struggle. But I would not like no struggle at all, because having something to push against adds to my strength. I want to have some challenges so that I can have some accomplishments. I want to have some difficulties so that I can have some growth. As Robert Browning said, “a man’s reach should exceed his grasp”. I would like my grasp to come a lot closer to my reach (wouldn’t we all?) but I want there to always be something just brushing my fingertips, tempting me to press on. I never want to fulfill all my dreams, unless I grow new dreams in the meantime. I want there to always be someplace new to go, something new to strive for. I would like those things to be new skills, new arts, new travels and people. Right now, some of those ungrasped things are more fundamental. Right now, some of those ungrasped things are unmet needs, not unlived dreams. There are hard times and things I would like to improve, but that doesn’t make my life a tragedy.

If I had to define my life in one word, it would not be “tragedy.” It would be “joy.” I have an abundance of joy in my life. I have always had joy in my life, even during the hard times. I believe I could be left sitting in a garbage heap and manage to find something beautiful there.

Suzanne Wright painted her picture of what our lives are. Let me paint a few vignettes of my own, one, single, Autistic life:

It is summer and I am walking. The brush is scrubby and dry and tiny black-and-white checkered lizards bake in the sun on flat rocks. Raptors wheel high in the sky, nearly invisible against the glare of the sun. The trail I’m on dips lower, into a grove of evergreens, and suddenly I am wrapped in the sound of scores of little birds, singing in the trees. A swarm of dragonflies seemingly materialize from nowhere and I stop walking, transfixed by the beauty of the sun glinting rainbow sparks from their diaphanous wings as they circle lazily around my head.

I am tucked away in a dusty corner of the library, reading. What am I reading? It must be a comic book of some sort, because I read intently, then suddenly burst into laughter, nodding my head and shaking my hands with excitement and happiness. Then I go back to intently reading with furrowed brow before bursting again into childlike laughter. Curious to see what is causing such reactions in me, you draw nearer to discover that I am reading a collection of dozens of mathematical proofs of the Pythagorean theorem. That beautiful moment when all the pieces fall into place is so glorious and profound to me that I am helpless to do anything but laugh with delight when I get to that point in each mathematical proof.

I have a new musical instrument and I am exploring the sounds it makes. I am comparing it to every other type of instrument I have played before – and there are many – to see how it is similar and how it is different. Within five minutes, I play my first simple song. Within five days, I am playing as if I have been working with that instrument for months. I do the same things with languages – writing letters and poetry in grammatically correct Swedish three hours after I opened the parcel containing a Swedish-English dictionary and began studying the sentence structure of the language. I do the same thing with anything that is based on patterns because I am a pattern thinker. I do not think in words. I do not think in pictures. I think in symbols and patterns. Any process or thing that succumbs naturally to pattern thinking is an easy delight for my pattern-seeking mind and heart.

I am exhausted, so I lay down to listen to music and maybe sleep for a couple of hours. My cat gets excited to see me recline because I am creating his favorite place in the whole world – I am becoming his cat mattress. He runs to me and climbs on top and we adjust ourselves to find the spot of maximum comfort for both of us, the two of us so in tune with one another that words are unnecessary. We go beyond communication; we commune. I wrap my arms around him and bury my face in his kitten-soft fur and he purrs and wraps his paws around my head. We lay there together, two souls breathing as one, rejuvenating each other with the priceless love and trust that connects our gentle spirits.

This is my life. This is not a tragedy. I am not a statistic. I am not a pawn to be used to manipulate you into giving money to a charity that gives about 4% of its income to actually helping Autistic people and our families and gives 44% of its income to researching ways to wipe me and my kind off the face of the Earth. (And another 22% to fundraising efforts that paint us as a tragedy so that they can bring in more money to find more ways to create a world where people like me are extinct.)

My life is not a tragedy. My life is far too complex – and far too beautiful – to ever be mistaken for a tragedy. This is why Autism Speaks does not speak for me. I am Autistic and I can speak for myself. (And on those days when I can’t, I can write for myself. And on the days when I can’t even do that, I’m still not a tragic pawn to be moved across the board of someone else’s political and financial agenda.)

I am not a horror. I am not a destructive force. I am not a tsunami or an epidemic. I am a human being, living my complex, messy, sometimes boring, sometimes gloriously beautiful, everyday life.

My life is not a tragedy. I am a human being and we are too complex to be reduced to such abject objects. See us . . . really see us. We are priceless beyond measure. We are not tragic. Please do not assist any person or organization in attempting to reduce our beautiful and complex lives to little more than a theatrical stage show.

Our lives are not tragedies.

Is Autism a Disability? Are Autistics Disabled? (Are These the Same Question?)

December 14, 2016 / unstrangemind

I don’t like to engage in serious conversations on Twitter because I’m so quickly overwhelmed by the format, but yesterday I ended up in a corner of a discussion that spread throughout much of the Twitter Autistic community, as evidenced by this other excellent blog post addressing a different aspect of the conversation: Autism does not reside in a medical report.

My corner of the conversation centered around the question of whether autism is a disability or not. The same person who stirred Sonia Boue to write the excellent post linked above got into it with one of my Twitter contacts on a different but related topic:

[image description: A twitter exchange. Grit Tokley writes: “I’m well aware of the social model of disability, and I don’t considering autism to be a disability in any sense, tyvm. @aspiemermaid” Autistic Elf (Aspiemermaid) responds: “@GritTokley ok. So why are you so hung up on getting it medically diagnosed?”]

So, here I am, unpacking the social model (and a couple of other models) of disability and discussing the questions: Is autism a disability? and Why does it matter whether it is or not?

Because, of course, the bulk of the following Twitter discussion centered around strong assertions that autism is not a disability, along with strong assertions that everyone is entitled to their own opinion and we must all agree to disagree

*sigh*

So, with that.

Three Models of Disability

There are many different models of disability, but I would like to focus in on three of them as being the most mainstream and/or the most useful for various groups of people.

The Medical Model of Disability

This is the most mainstream model of disability and the one you’re most likely to have seen before. One participant in the Twitter discussion shared this definition of disability that pretty well sums up the nicest version of the medical model you are ever likely to see:

[image description: a white background with black text reading: “Disability is an impairment that may be physical, cognitive, intellectual, mental, sensory, developmental, or some combination of these that results in restrictions on an individual’s ability to participate in what is considered “normal” in their everyday society.”

It’s sweet of them to put the word normal in quotes. Even with that nod, the medical model is basically saying that disability is entirely contained in the person identified as disabled. It’s all on you if you have impairments that restrict you. If you’re lucky, people will have a little decency and put some ramps in front of government buildings or braille placards on elevators, but mostly you just have to accept that you’re not normal and be grateful for what crumbs people toss your way. After all, you can’t expect everyone to go to the trouble and expense of making special accommodations just for you, right? Where would we be if we had to accommodate everyone’s impairments?

That’s the medical model and that’s why so many disabled people reject that definition of disability. But it’s still a really popular definition. And, as the person who shared the image pointed out, by this definition, autism is quite clearly a disability. Something like 99.9% of the Autistics you will meet have at least one of some kind of sensory issue that makes life difficult if/when they encounter sensory assaults (or situations in which they require extra sensory stimulation in order to stay regulated.) By definition, we are developmentally disabled, whether you use the medical model’s terminology (developmental delay) or recognize our development as being on a different trajectory from the mainstream. It’s pretty clear that, within the medical model we are disabled.

The Social Model of Disability

This is the model I see most often in the Autistic activist community. The social model was developed in the 1970s by British disability theorists who did not appreciate the way the medical model dumps all responsibility for disability and accommodations thereof in the laps of disabled people. The social model was a great improvement over the medical model, particularly in the area of human rights.

The social model posits that disability does not actually exist. Those states of being that are labeled as “disability” are natural variations in the human condition and all human beings require support and accommodation from society in order to survive. For example: you probably eat food that someone else grew, someone else processed and/or packaged, someone else drove to your region in a truck using fuel gathered and processed by someone else, driving on roads built by others and paid for collectively through taxation. All of the steps and people required to get food to the supermarket, farmer’s market, soup kitchen, restaurant, institutional kitchen or whatever location it is where you go to feed yourself are supports and accommodations that society approves of and works hard to keep in place.

When the need is a mainstream one, the supports and accommodations are called “infrastructure.” When the need is a divergent one, the supports and accommodations are called accessibility measures. According to the social model, “disability” is a social construct and “disabled” is what society is doing to you if it decides that the supports and accommodations you require are too much trouble and you are not worth the expenditure of time, energy, money, and other resources that would be required to make society accessible to someone like you.

Within the social model of disability, Autistics are disabled (by a society that does not value Autistics sufficiently to support and accommodate us) but autism is not a disability because disability does not exist, being merely a social construct that makes it convenient for those who would like to disable us without feeling guilty about it.

The Social-Relational Model of Disability

Finally, we have my favorite model of disability, the social-relational model. The social-relational model is less well-known, having only been developed in the 21st century, by disability theorist Solveig Reindal¹. The need for the social-relational model was clear before Reindal wrote about it, though, and I’ve also noticed some people who are unaware of Reindal’s work trying to re-shape the social model into something closer to Reindal’s vision, due to dissatisfaction with the social model. No need to re-shape the social model, though, when the social-relational model already exists.

The major dissatisfaction activists and theorists were finding with the social model was that disabled people could not express any dissatisfaction with the experience of being disabled without being viewed as “traitors to the theory.”². Reindal’s new formulation of the social-relational model moves to a third position in which society is still held accountable for disabling people but theory does not ignore the body or the real struggles some people have with disability, independent of society’s support and accommodations or lack thereof.

While the social model claimed that disability does not exist, being purely a social construct evolving out of views of those constructed as disabled as being “lesser” in some way, Reindal acknowledged that those who are identified as disabled do, indeed, have some type of impairment. These impairments – what the medical model calls “disability” – Reindal labeled as “barriers to doing.” In contrast to impairment, Reindal writes about “being disabled” as it is defined by the social model as the “barrier to being,” suggesting that the social constructs that view those with impairments as lesser beings, not worthy of inclusion or accommodation, creates an existential crisis that extends deeply into the disabled person’s core being.

Within the social-relational model, I have impairments (although not all Autistics have social-relational impairments, according to what others have told me) and I am disabled by society’s lack of support and accommodation for my needs. I have a disability and I am disabled. I have barriers to doing, which I find frustrating, and I have barriers to being, which I find devastating.

Why Is All This Important?

If you have read this far, you may be asking yourself why any of this matters. As an old friend used to say, “how will this help me shop for groceries?”

This is important because these are not just words and theories. This is important because these different frameworks for viewing people’s lives are the structures that underlie how we are treated, what assistance we get or do not get, even whether people feel we have sufficient humanity and “quality of life” to deserve to continue living. It is very important to understand these seemingly academic topics, because these sorts of thoughts are beneath the doctors’ attempts to deny Mel Baggs a feeding tube to keep Mel alive. These thoughts are behind the choice of those administering the transplant registries to deny Paul Corby a spot on the heart transplant list.

These questions and ideas and words are not just exercises in navel-gazing. They are the basis upon which life-or-death decisions are made about us. Too often these decisions are made without us, because the operating definition of disability/disabled is one that places us in an infantilized position where we are not considered able even to advocate for ourselves.

When I turned to my Facebook friends and asked how they felt about the question of whether autism is a disability or not, I got an overwhelming flood of responses — there were over 200 responses to the question. That discussion really helped me in shaping my thoughts about the rather distressing day I had on Twitter and the nature of disability/being disabled.

Two comments in particular resonated very strongly with me. I found them both thought-provoking and comforting after all the Twitter distress.

Cas Faulds said: “our current society and our current systems means that we are disabled and if we’re working under the impression that we aren’t, we’re setting ourselves up for failure.”

That’s very important. Denying that we are disabled (which I see a lot of Autistics doing these days) runs the risk of setting ourselves up for failure when we decide that there is no real difference between Autistic and non-autistic. This opens the door for the struggle I’ve faced most of my life, believing I kept failing because I just wasn’t trying hard enough. Understanding that I am disabled has helped me to forgive myself for those very real things I just can’t do — whether due to inherent impairment or being disabled by society.

No matter how “disabled” is philosophically constructed, I am definitely disabled and acknowledging that fact gives me the space to re-frame situations and figure out accommodations, whether self-accommodations or accommodations I request from others.

My friend, Chris, said: “there’s an immense spectrum, from not disabling to severely disabling, and someone pretending their end is the only one that should be called “autism” — well that’s pinging ME really hard as supremacism.”

Yes! The people who kept telling me that autism is not a disability and Autistics are not disabled said that I would hurt the image of autism by insisting that it is a disability or that Autistics are disabled. I felt very excluded and erased because I am quite disabled.

When the discussion was framed in terms of division and supremacism, the first thing I thought of was Michael John Carley’s distress about dropping Asperger’s from the DSM because he didn’t want to be mistaken for someone with more challenges.

The people on Twitter might be right. It might just be a matter of opinion. It might be that autism is not a disability (“but you can call yourself disabled if you want to.”) It might be that we should just all “agree to disagree.”

But I think we should tread carefully on declaring that autism is not a disability when there are so many of us who are so very clearly disabled., regardless of which model of disability one chooses. I know that I would rather be mistaken for “somebody who might have to wear adult diapers and maybe a head-restraining device” (to quote Carley) than throw my Autistic siblings under a philosophical bus because my support needs are different from theirs.

So….my stance? Autism is a disability. Autistics are disabled. Society needs to work harder to support and accommodate us all, in all our variety, with all our different types and levels of support needs. We are human beings, expressing part of the infinite diversity humans express in infinite combinations. Accept us. Support us. Value us. The fact that we are disabled only means that society needs to think more carefully and work more diligently to craft an accessible world we all can live in, together.

1. Reindal, Solveig Magnus. 2008. “A Social Relational Model of Disability: A Theoretical Framework for Special Needs Education?” European Journal of Special Needs Education 23 (2): 135-46.

2. Shakespeare, Tom, and Nicholas Watson. 2002. “The Social Model of Disability: An Outdated Ideology?” Research in Social Science and Disability 2: 9-28.
and
Thomas, Pam, Lorraine Gradwell, and Natalie Markham. 1997. “Defining Impairment within the Social Model of Disability.” Coalition Magazine July.

What It Felt Like When My Words Went Viral (Without Me)

December 6, 2016 / unstrangemind

I had always secretly hoped that one day my words would go viral online. What can I say? I’m a writer and I work hard at my craft. When I see that an article I’ve written has thousands of views, I smile. A couple of times, I’ve broken a hundred thousand views and I felt an adrenaline rush as I watched the numbers rapidly rising over the course of a few days.

But now something I’ve written has actually gone genuinely viral and it was so upsetting I didn’t get out of bed for two days.

What? (I’m imagining you’re saying that as you read this) I thought you wanted your words to go viral? Why are you so upset?

Yeah…see…every time I thought about my words going viral or watched my numbers rise higher than they had before, those were my carefully crafted words that I had composed and published intentionally, with my name on them, wanting the world to read them and pass them around as much as possible.

But my words went viral in November without me. They left without my permission and without my name. They were not my carefully crafted words, meant for the world to see and ponder, reflect on and discuss, grow inspired by and feel moved to take action as a result of reading. They were angry words dashed out with little heed for grammar, spelling, gravitas or the carefully balanced triad of ethos, pathos and logos I strive for in my formal work.

An angry note I shot at a family member in the middle of a heated argument over the outcome of the presidential election — a note filled with all the adrenaline and rage of decades of family skeletons tumbling out of the closet into a clattering heap of bones on the floor at our feet — was what ended up all over Facebook, Tumblr, Reddit, the XKCD reader forum, YouTube video descriptions, meme graphic generation sites…..everywhere.

I am conflicted about my name having been removed. They were words never intended for the larger world and they were words of anger, a tormented howl of anguish. But they were mine. I reject them and I mourn my name being stripped from them. They were not my carefully crafted, painstakingly polished words, but the power they carry comes from years of work and practice, writing thousands of words every day, honing my craft, finding my voice. They were angry pencil jabs ripping through the paper, but they were mine and carried fruits of all my years of efforts off into the void where several other people grabbed hold of them and put their names on them. As much as it hurt seeing my words running around without me, it made me want to hurt someone else, seeing my words with a stranger’s byline.

I tracked down one of the strangers. She was hateful and admitted she had put her name on someone else’s words and suggested I sue her before blocking me. In attempting to track down another stranger, I encountered someone who had shared the words who I ended up blocking because she kept insisting I seek therapy. I’ll be the first to admit I’m pretty unbalanced these days, but I was not looking for life advice, just playing detective on how the words spread.

In part, I wanted to find the plagiarists who were so bold as to claim someone else’s words as their own and I wanted to ask them to explain the reasoning behind their choice. (As if I were expecting reason and logic from Thought Thieves?) But in larger part I ached to know how my words ran away from me like that. How did a family argument that ended up with most of my family blocked on Facebook and the rest painful to even think about, let alone consider interacting with ever again … how did that turn into a run-away viral meme?

I will never know. Part of healing from the experience was admitting that I would never know and being willing to consciously let it all go, bid my words farewell, know that there are more words — there will always be more words — and focus on continuing on my journey, leaving my misbegotten words to work whatever dharma they might be working.

“You should turn those words into a op-ed piece and present it to the Washington Post and The New York Times, etc. Don’t worry about the Facebook crap. Take your words to a larger audience,” a stranger told me when I was struggling to track down who and how my words had gotten away from me. “Fight back. Get it published in a newspaper where millions will read them. Your words have power. You can use them to affect many readers. I was impressed by what you wrote and I don’t impress easily. Your words struck a deep chord in everyone who read it.”

Yes….I understand. That’s why words go viral in the first place. They touch a nerve in others.

I had really hoped that I could develop enough skill as a writer to do that intentionally.

I have beaten myself up over this, bitterly suggesting to myself that I should only write after getting myself really riled up first. If it takes being flooded with adrenaline to produce writing that people love enough to steal, maybe I should just live in an out of control emotional frenzy so I can create more words that will move so many people so deeply.

But that’s an painfully angry non-solution and I know it. Spending so much of my time in such a worked-up state would send me to jail, the madhouse, an early grave — possibly all of the above, each in turn.

I feel isolated. Not only was my name removed from my words — something that feels like having my identity stripped away, strange though that comparison might sound to others — but I feel like no one else on the face of the Earth understands why it affected me so deeply that I took to my bed for two days to recover. I feel completely alien and frequently foolish as I listen to others attempt to mirror my pain back at me only to reveal that they have utterly failed to understand why this event has struck such a blow that I sank into a pit of despair and (temporary) loss of creativity.

I am proud of my words. I am ashamed of my words. I am angry that strangers are claiming credit for my words. I am relieved that I am not being passed around the internet as “that angry person” or worse. More people have found my words moving than I’ve ever experienced before and I feel more isolated from the human species than ever before.

And that is what it felt like (and in painful moments, still feels like) when my words went viral without me.

I Want You To Be Happy

November 26, 2016 / unstrangemind

[image description: a black and white tuxedo cat lounges sleepily in the sun on a plywood table inside a minivan, with bright blue sky visible out the window. The cat is viewed from below so all the viewer can see is his little face and his legs sprawled out into space, darling little toe pads at the end of his soft feet. Photograph copyright 2016 Sparrow R. Jones]

I want you to be happy.

You have been weighed down for too long with care and concerns. Your body has been heavy with worries for the future and your heart races with fear. You feel like you are clinging to a cliff and your fingernails will give way any moment. You just can’t see how anything will end well. The darkness can be scary and may seem never-ending.

I’ve been there. And I’m not talking about the distant past. It’s a cold, dark pond I go wading in on a regular basis, this murky fear and muddled worry. The things that weigh my limbs down, paralyzing me with fear, might be different from the things you are being dragged under by, but we both know that pond pretty well, right?

But I want you to be happy. I want us both to be happy. I want all of us to be happy. That’s part of why I’m still here, treading water. I know I can help if I can just keep my own head above the surface long enough. I know I can help you be happy. And if I succeed, I know it will help me to be happy, too.

But what is this happiness I’m talking about? I see a lot of cynics shooting down the very idea of happiness as some kind of bliss-ninny fantasy completely divorced from reality. “I don’t go around grinning all the time. Happiness is a lie,” they say. “Being pleased with my work is the best thing I could hope for. I hate the word happy because it’s just an illusion to dangle in front of people to try to control them.” “Happy? That’s some future that will never come. Don’t talk to me about happiness.”

It took me a long time, myself, to understand what I mean when I say happy. I haven’t had a lot of happiness in my life, so even understanding what it is has been a challenge for me. I was born into a family that had already established a long history of abuse before I ever hit the scene. I was hit, insulted, set up, molested, kicked, and hit some more. I was blamed for everything that went wrong in my life, including those things other people chose to do to me. Less than a decade into life, I watched my brother lose his battle with cancer. Many more years of sexual and physical abuse followed me out of the family home and years of homelessness were capped by watching my daughter die the day she was born. By that point, life had been so hard for so long that I wondered if she weren’t the luckiest one of us all, getting to take a pass from the mire we all work so hard not to drown in.

Life is still hard for me. I am houseless — I would call it homeless, but I made a conscious decision to live in my minivan and I prefer to save the word ‘homeless’ for those who didn’t ask for the burden and are treading water harder than most of the rest of us because they ended up in such dire straits. I am poor, but I am slowly building income from my work and hope some day to be completely self-supporting. In the meantime, I am so grateful for the SSI benefits that keep me alive and above the waterline. I am lonely, but again that is by choice. I wanted to be able to travel around to try to spread a message of love and autism acceptance far and wide. Loneliness is just part of the ticket cost of this glorious ride.

But I am beginning to see happiness and just starting to understand what it’s made of — for me, anyway — and I am learning that it is not some kind of constant overwhelming joy or even a huge grin. It’s something deeper and more solid than ephemeral emotions that drift across the surface of my being like stormy waves or sunny seas. When I talk about happiness, I’m talking about something deeper than being pleased at a pretty birthday cake or excited to see a loved one again. I’ve come to a point where I no longer even think of happiness as an emotion.

When I was seventeen, I landed in a mental hospital for a time. While I was there, a family friend gave me two books to try to help me sort things out. One was a Thomas Merton book and it was interesting and soothing. But the other, an Alan Watts book, went straight to my bones. Since that time, I return to Alan Watts regularly. He barely had his own life together at all — many would say he didn’t have his life together whatsoever. He was a lifelong alcoholic, who died at the relatively young age of 58, most likely from a heart condition and the complications of alcoholic excess.

Alan Watts is what Jungian thought calls a wounded healer. The ultimate wounded healer in mythology was Chiron, the centaur who received a fatal wound from a poisoned arrow but, being immortal, could not die. Instead, he suffered tremendously and, unable to heal himself, gave up his immortality and died. Zeus could not allow such a healing teacher to pass away from the world entirely and so promised that as long as Chiron’s wisdom is needed, his teaching will live on.

Alan Watts is a Chiron for me. I was only six years old when Watts died, but he left behind words that still teach me about life. Listen to what Watts says about happiness:

https://www.youtube.com/watch?v=3srWlNHZbqU

I have found happiness in vocation. Watts talks about finding that thing that is yours to do, “because you would do that thing whether it paid you very much or whether it didn’t. Because that’s the one thing you have to do.”

For me, happiness is not about smiles or laughter or excitement. Happiness is about having finally found the place I am supposed to be and the thing I am supposed to do — the thing I could not stop doing. As Watts says, “I am a writer; I have to write, whether it makes me money or whether it doesn’t, I would still have to be a writer.” Happiness comes from doing what one is shaped to do and could not do otherwise. Happiness comes from being that which is inevitable.

I see this in some of the parents I know. They are very clearly living their dharma by growing strong children into adults who do not doubt their inalienable right to exist and thrive, to love and be loved. Although the bills weigh heavily and the future looms and they are not sure how their child will continue to live and eat when they have shuffled off this mortal coil, they are living their dharma and they are happy. They are focused and they are doing exactly what is theirs to do.

The Autistic Happiness Project [this used to be a link to my Patreon, but I have since closed down the Autistic Happiness Project] is not about birthday parties with ponies and balloons. It is about this happiness of dharma — the happiness that comes when every Autistic feels to their core that they are where they should be. That means the Autistic Happiness Project is as well-suited for fighting depression, abuse, and injustice as it is for celebrating the beauty of infinite human diversity in infinite combinations.

I want you to be happy. I want you to feel your immeasurable worth. I want your feet to be firmly rooted in the unshakeable confidence of your place in this world. I want you to find your dharma and become so immersed in it that hours pass like minutes.

Does happiness mean you will never again feel the cold water closing around you? No, because finding your place in the world does not make the world go away. But a deeply-rooted happiness will remind you why you keep treading water. A strong and solid happiness will feed your will to keep swimming, even when it seems the shore is receding. This is what my happiness gives to me: a determination to keep dog paddling through the darkness because I need to continue doing that thing I am shaped to do. My dharma awaits on the shore and that keeps my head up and my limbs moving. That is what happiness means to me.

I want you to be happy.

I Don’t Have Privilege, Do I?

November 22, 2016 / unstrangemind

[image description: lens flare from the sun. In the upper right corner, the sun blazes brightly, sending penetrating rays down into the forest and culminating in a green arc at the lower left. Perhaps it could be taken as a visual symbol of the penetrating light of wisdom? Taken November 19, 2016, in the Devil’s Millhopper Sinkhole, Gainesville, Florida. Copyright Sparrow R. Jones]

Privilege. I’ve seen so many arguments crop up when people start talking about privilege. I understand where people are coming from: if you’re white and impoverished, you probably don’t feel very privileged, right? You probably think something like, “oh, right. This white skin sure hasn’t done much for me. I’m living in a run-down trailer while Kanye West has millions of dollars. Don’t tell me about privilege!”

I’ve seen that argument, or some variation on it, so many times over the years. The argument is incorrect because it comes from not understanding what is meant when someone talks about “white privilege” or just “privilege.”

For starters, the word “privilege” means an advantage and most people don’t feel like they have much advantage in life. “Membership has its privileges” “he’s a privileged character.” People think of the word “privilege” as something that means you were ‘born with a silver spoon in your mouth.’

Yes, that is one definition of privilege, but when the word is being used to talk about social issues, it just means a specific edge, often (but not always) brought about through society’s stigmatized view of different types of people. If you don’t belong to one of the groups of people who are especially looked down on, hated, and/or feared you have privilege…at least in that area of your life.

It doesn’t have to be a huge edge. Privilege is not an absolute and it is not like an on/off switch where you’re either a millionaire or a skid-row bum.

But there’s something even more important than the amount of any specific type of privilege you have: the interaction between different amounts of privilege or lack of privilege in your life. Let me talk about something that might (or might not) be a new word for you: intersectionality.

Yes, it’s one of those academic words. But I’m going to break it down now and hopefully it will help you understand how you can be down on your luck or even at the bottom-of-the-barrel and still have some kinds of privilege.

Every single one of us is the result of intersections (combinations/interactions) of many different personal identities. For example, here are some of my identities:

white
female at birth
transgender/transmasculine
alternate sexuality (very complicated to explain. Let’s just call it grey asexual for now.)
Autistic
multiply physically disabled
not mobility impaired/not a wheelchair user
multiply neurodivergent/neurologically disabled (N24 in addition to autism)
psychologically disabled (C-PTSD, Anxiety, Depression)
middle-class upbringing (college-educated parents, good childhood nutrition, etc.)
highly educated (both self-educated and at university)
poor/homeless
middle-aged

Each of those identities has a different amount of privilege or lack of privilege.

Let me draw you a picture of my own intersectionality. I have way too many identities to put them all in one diagram, so I’m just going to talk about four of them in this diagram:

[image description: a drawing of four circles that overlap. On the edges, each of those four circles is labeled: ‘WHITE’, ‘AUTISTIC’, ‘HOMELESS’, ‘EDUCATED’. In the center, where all four identity circles overlap, is the word ‘SPARROW’.]

This diagram illustrates four of those identities I listed above: white, Autistic, homeless, and educated. I put my name in the center where all the circles overlap, to show that I am a combination of those identities. If you take one of them away, I’m no longer the Sparrow you see before you today.

When you look at my privilege this way, you can see that my white privilege is not the whole story. Way out there on the edge where I am nothing but a white person, there is a lot of privilege. The place where the race circle overlaps with the circle indicating that I’m highly educated is a space with a huge amount of privilege.

My education represents multiple layers of privilege, starting with my birth into a middle-class family with two parents who had been to college. I grew up learning things from my parents because they are also highly educated. Growing up in that family also meant I got good nutrition in childhood to help my body grow strong. I got to travel on vacations and have broadening experiences in places other than the neighborhood and community where I grew up. I lived in safe neighborhoods with good schools. I was able to go to university and earn degrees because of many intersecting (there’s that word again) privileges that go all the way back to my childhood. The good nutrition and intellectual stimulation as a child helped my brain to grow in ways that made it easier for me to educate myself. There’s a massive amount of privilege contained in the intersection of those two identities: white and educated.

But what about those other two circles? I am poor and homeless and that often makes me life very difficult. This week I have been going around to places like the Salvation Army, trying to find enough food to keep myself alive until I can either get paid for some of my writing or my next disability check comes in — and I am currently very worried about my disability income because I’m up for re-certification and I filled out the paperwork today and it doesn’t look good. If I lose my SSI disability, I have no idea how I will be able to hold my life together at all. That’s not privilege, right? My homelessness and poverty are the opposite of privilege. A lot of my humanity doesn’t matter to a lot of people in this world if I can’t pay bills or afford the basics of life.

And I am Autistic, as you likely know since this is a blog where I focus on Autistic issues and talk about my lived experience of autism. There is a lot of stigma connected to being known to be Autistic. A lot of people refuse to listen to anything I have to say. A lot of people value what non-autistic people say about autism much more highly than what those of us who live Autistic have to say about it, even when we’re saying the same thing. Most especially when our lived experience is not what the non-autistic experts say it is.

When you look at the space where Autistic and homeless overlap, you realize there is a huge lack of privilege there. Often I need things because I’m homeless that I can’t get because I’m Autistic. Or I need things because I’m Autistic that I can’t get because I’m homeless. My medical care is deeply substandard because of this intersection of lack of privilege. I have a lot of struggles with trying to build a career (ironically, since I chose to become homeless because it was the only way someone at my extremely low income-level could do the work I now do.)

But here’s the thing about intersectionality: that intersection of poverty and homelessness and being Autistic does not erase that intersection of being white and highly educated. I am still privileged at the same time that I am not privileged. I know, right? It can get confusing. But the thing about intersectionality is that I am not just one or two of those intersections of identity but I am all the intersections. When I am struggling to get my healthcare needs met because I am Autistic and homeless, I have an advantage over many other homeless Autistics because I am also white and highly educated. So there are doors that I can open with my privilege even though I am also a marginalized person.

Last summer, I was camping at a free equestrian camp in northern Missouri. There are a ton of those free camps scattered all across the northern part of the state…so many, in fact, that I counted and saw that a person could live for a full year for free, moving from horse camp to horse camp and staying a week at each one, without ever staying at the same camp twice. They are fairly primitive camping spots because they’re mostly there so that people with horses have someplace to go ride them.

My campsite on that particular evening had a fire ring and a picnic table, plus the site had a dumpster and a vault toilet (a big outhouse, basically.) There was no running water, no electricity…and no people. I had a great time there because I was alone for most of that week. Someone parked near me for a few hours to take their horse out of a trailer and ride him around and then left. I really enjoyed the solitude.

One night, a police officer pulled up to my campsite. He asked me if I had heard gunshots. I answered honestly that I had not, and that I had been in my van for the last hour, so I wouldn’t have heard them anyway. I have no idea if there were really gunshots or if that was just his way of opening a conversation with me. He asked me what I was doing and he was pretty friendly about it. I told him the truth: I was on my way to spend the Fourth of July holiday with family but, “you know how it is: I don’t want to show up so early that they’re tired of me before the holiday even starts! So I figured I’d spend a little time camping. Really nice campsite you’ve got here!”

He laughed with me about the idea of imposing one’s self on family too long and agreed that Missouri sure was pretty. Satisfied that I hadn’t decided to permanently move in and that I seemed to be just an innocent traveler, and not up to no good, he wished me a good evening and left.

After the officer left, I wondered how that encounter would have gone if I were Black. Would he have been so quick with the friendly banter? Would he have been so quick to decide it was okay for me to camp there? What if I were not from a highly educated middle-class family? The words that come out of my mouth tell people that I come from a particular background and many people respect me when I am speaking well. What if my stress levels and anxiety had been so high that my Autistic tendency to lose speech in difficult times had kicked in and I wasn’t able to speak smoothly with him? What if I had been in one of my moments where I can’t speak at all and had to type my half of the conversation to him on my AAC device?

This is intersectionality of privilege: the way I was treated by that police officer showed me that he was seeing my privilege and feeling comfortable about me because of it. I could easily have been in a situation where he mainly saw my lack of privilege and felt concerned about my presence at the campsite, wanting to chase me out of his county or put me in his jail or take me to a mental hospital. And if I had been a different person — perhaps one who had a harder time hiding my lack of privilege…say because it was predicated on my dark skin color that I could not hide from him no matter what … it is anyone’s guess how that interaction would have gone.

This is why we talk so much about white privilege when we discuss privilege, even though there are so many different kinds of privilege. Being Black is something a person can’t turn on and off, can’t disguise, can’t just keep their mouth shut about, can’t see a voice coach to learn how to obscure it. Black is Black, no matter what. And that’s a great thing, and something to be pleased and proud of…but it’s also a facet of a person’s identity that means they have to be careful with every single life choice.

Being Black is a facet of a person’s identity that means they live with a target on their back every day, every moment. The wrong word, the wrong movement, going to the wrong place, wearing the wrong clothes, walking home the wrong way on a dark rainy night with your hood up to keep the rain off your head … every single thing that Black people do or say can put them at risk because Blackness is the first thing that people see about them and people make judgments and decisions based on that.

And that is why white privilege is such a huge thing, even for someone like me who is poor, hungry, homeless, multiply disabled, struggling to get by with anxiety and PTSD and a history of abuse and institutionalization. The cards are stacked against me…but my skin is white and my words, when they are working for me, instantly reveal my level of education and privilege and that has kept me alive against the odds for fifty years.

The next time you see someone talking about privilege and you feel angry or ashamed and want to reject the idea that you have privilege? Don’t. Accept that you have privilege. Admit it. Own it. Privilege is not something to be ashamed of. Most of us didn’t even ask for the privileges we have; we were just born that way or born into an environment that was aimed toward shaping us that way. “Check your privilege” doesn’t mean to be ashamed of what you have or of the advantages it gives you.

Being asked to check your privilege just means that you should stop to think about the things that seem easy for you and remember that they are not easy for everyone. You may make phone calls with barely any effort, but it can be hell for me and impossible for someone else. I can drive really well: I’ve driven 31,000 miles in the last 18 months and have only put a few light scuffs on the car in the process (that one-lane tunnel in Indiana was way too narrow, I swear to you!) Not everyone can drive so well or even at all. I’d go so far as to say that at least half of my friends cannot drive at all. Maybe even more than half of them. I am not ashamed that I can drive, but it is important that I check my privilege and remember that it’s not something everyone can do (and there’s no shame in not being able to drive, either!)

If you feel like people want you to feel guilty for being white, stop and ask yourself if you are projecting your own feelings onto them. I have been told to check my white privilege a lot of times and I have never felt like someone wanted me to be ashamed of being white (or of having any sort of privilege). Being ashamed of being white (or privileged in any other way) accomplishes nothing! If you are having a hard time getting past that feeling, though, it can be very therapeutic to use your privilege to help break down the barriers that other people face. Here are some suggestions of ways to use your privilege for the benefit of marginalized people:

Seven ways to use your cisgender privilege (the privilege of being born the sex/gender you identify as being) to help transgender people.

Four ways to “push back” against your privilege (of any type) and help marginalized people.

What to do instead of just feeling guilty about it once you realize you have privilege in some area of your life.

Five ways to use your privilege to fight anti-Black racism.

And, just for good measure, a white cis man explains why wearing a safety pin is not enough.

So don’t resent it when someone lets you know about your privilege. They are helping you to understand yourself better. You are not supposed to feel ashamed. Someone said, “people tell me to check my privilege to get me to shut up” and that’s kind of true. Because as some of those links I just gave you will remind you, when someone reminds you of your privilege that’s the time to stop talking, start listening, and learn about the realities of someone else’s life.

I have learned so much when I have listened to my Black friends, my Latinx friends, friends who are trans women, friends with psychiatric disabilities I don’t have, friends with other disabilities I don’t live with, immigrant friends, friends much older or much younger than me. I have learned so much when I let people tell me about the marginalized aspects of their lives.

When someone helps me check my privilege, they are doing me a favor. It might sting in the short term, but I benefit so much in the long run. We all benefit from understanding the realities of the lives of people who are not the same as us. And we all benefit from increasing access for everyone and working to build a world that is more understanding, more fair, has more opportunities and less stigma and bigotry.

Do you have privilege? Probably, yes. Most people have some amount of privilege and some amount of lack of privilege. It’s not a contest and it’s not a zero sum game. Don’t get caught up in trying to calculate how much privilege you do or don’t have. Accept that you have some privilege and do what you can to help marginalized people (including yourself, if you are marginalized in aspects of your life) get heard and respected.

We are stronger together, all of us. Check your privilege and then use that privilege as a force for good in the world.

Neurodiversity: Creativity and Innovation Thrive When We Welcome Diverse Minds

November 10, 2016 / unstrangemind

[image description: Sparrow Rose Jones at the podium. A smiling white transmasculine person with metal-frame glasses, short dark hair, a dark red button-down long-sleeved shirt, jeans, and a black belt with silver buckle. Photo credit: Dr. Evelyn Chiang]

This presentation was delivered at the University of North Carolina’s Fourth Annual Disability is Diversity Week celebration, on Wednesday, November 9th, 2016 in Asheville, North Carolina

content warning: mention of suicide

Thank you for having me here this week to share in your celebration of disability as diversity. I travel all over the country and I have quickly grown to love Asheville and this university for setting such a shining example to the rest of the country when it comes to opportunities for Autistic people and their families.

Let me start by telling you a little bit about myself and why I am talking to you today about neurodiversity, the diversity of human minds, and the crucial role universities play in fostering and supporting diverse minds both in academia and in the world at large. I’m Autistic. In a perfect world, my telling you that would not be much different from my telling you that I’m white, 49 years old, a musician, or a nature-lover. It’s a fact about who I am.

Being Autistic means that my nervous system, including my brain, is wired differently. Some of my senses, like hearing, are tuned so high that the world can be a painful place for me. Other senses, such as my proprioceptive sense — that is, my sense of where my body is located — are tuned so low that I have to move around a lot to feel comfortable. That’s just one small sample of the ways that my body and mind respond to the environment differently. My nervous system has a wide variety of interesting twists and turns and some of those twists can vary from day to day or even moment to moment. Each Autistic person has their own interesting nervous system and that’s why we can be so different from one another in so many ways yet all be Autistic.

As a child, I had a lot of difficulty with school. I wasn’t getting adequate support and so I tended to be disruptive in class, trying to get the sensory input I needed for those senses that were turned on low and trying to escape the sensory inputs that were too intense for me to handle. Any of you who have worked with Autistic children know what kind of challenges I was up against, not to mention the challenge I presented to my teachers. Those were less enlightened times and it can fairly be said that I got an education in spite of school rather than because of it.

Neurodivergent? Some of you will be very familiar with that word while others have never heard the word before and are figuring it out through context. Neurodivergent is just what it sounds like: some people, like me, have minds that diverge from the mainstream. We are neurodivergent. You might have heard the word neurotypical used to describe people who aren’t autistic? Today I want to talk about the importance of supporting neurodivergent students — all those students who are not neurotypical.

Although I am Autistic and autism is the neurodivergence with which I am the most familiar, both because I have lived Autistic for 49 years but also because I have hundreds of friends all over the world who are also Autistic, autism is not the only neurodivergent neurotype.

All these neuro- words! The root of these words is Neurodiversity, the main word in the title of my presentation today — Neurodiversity: Creativity and Innovation Thrive When We Welcome Diverse Minds. I want to unpack that word a little bit because understanding what neurodiversity is (and is not) will help you understand why it is, or should be, such an important part of the university mandate.

There are three different but interconnected things I can mean when I use the word neurodiversity:

First, neurodiversity is simply a biological fact. We all have brains and all our brains have variations. We might use a word like “neurotypical” or talk about “the neuromajority” or even say things about “the average brain” or “a normal brain” but hopefully most of you realize that there is no such thing. Everyone’s brain is different from everyone else’s brain in ways both subtle and significant. Those of us who are identified as neurodivergent have more significant variation from the majority, but all brains differ and thus the word “neurodiversity” is a word that describes every one of us.

This is neurodiversity as a simple, undeniable, scientific fact. All of nature supports diversity and we have noticed that our natural environment thrives best when we work to preserve biodiversity. The world of ideas is not dissimilar from nature and universities have fostered a spirit of fearless inquiry and seek to create a sanctuary for human knowledge and wisdom. More on this notion of intellectual diversity and its intersection with neurological diversity shortly.

A second meaning of the word is found in the phrase “the neurodiversity paradigm.” The neurodiversity paradigm is a philosophical approach to the biological fact of neurodiversity. The neurodiversity paradigm holds that neurodiversity is not only a natural trait of human existence but that this diversity of minds is a valuable attribute of our species. The neurodiversity paradigm maintains that it is wrong to value one type of brain above another because each has its particular benefits and contributions. Just as we would rightfully cringe at the thought of determining which gender, religion (or lack thereof), or ethnicity is the best, the neurodiversity paradigm instructs us to stop playing favorites with brain types and seek instead to foster all that is great about every brain and every human being in whom those brains dwell and for whom those brains and their larger nervous systems serve as the seat of thought, feeling, will, perception, and identity.

A third meaning of the word neurodiversity is political: “the neurodiversity movement.” The neurodiversity movement, which was born in the Autistic community but exists to serve and support all neurologies — particularly those of fellow neurodivergents such as people with ADHD (many of whom have chosen to identify as Kinetics to escape a pathologizing label), dyslexia, anxiety, bipolar, schizophrenia, and more — is a political movement seeking justice and equality for all those “differently-brained” people in every sphere of society, including the university.

So neurodiversity is a biological reality, a philosophy about that reality, and a political movement informed by that philosophy.

Now back to the mandate of the university and why I posit that upholding the neurodiversity paradigm – the philosophy that all brain types are valuable – is, or should be, part of that mandate.

Over 160 years ago, John Henry Newman wrote a book many still value today for the way he explained and defined the concept of a liberal education, “The Idea of a University.” In that book, Newman explains why it is important for a university to offer areas of study that still garner criticism today, such as the humanities.

“it is a great point,” he wrote, “to enlarge the range of studies which a University professes, even for the sake of the students; and, though they cannot pursue every subject which is open to them, they will be the gainers by living among those and under those who represent the whole circle. This I conceive to be the advantage of a seat of universal learning, considered as a place of education. An assemblage of learned men, zealous for their own sciences, and rivals of each other, are brought, by familiar intercourse and for the sake of intellectual peace, to adjust together the claims and relations of their respective subjects of investigation. They learn to respect, to consult, to aid each other. Thus is created a pure and clear atmosphere of thought, which the student also breathes, though in his own case he only pursues a few sciences out of the multitude.”

What Newman is describing could be called academic diversity or intellectual diversity and you will be hard-pressed to find academic faculty who believe a university should narrow its range and exclude wide swaths of intellectual disciplines from the educational menu offered to students and, by extension, to the world at large. At one time or another nearly every discipline universities embrace has been threatened with extinction by legislative budget cuts coming from outsiders unable to recognize the immense value that comes from art history, philosophy, musical performance, political science, theoretical mathematics, foreign languages, even English. Economic pressures and political forces focused more on everyday pragmatism than on the sort of creativity and innovation that fires the human spirit to ever higher achievements seek always to convert universities from temples of knowledge to cookie-cutter vocational pathways.

Universities resist this attempted narrowing of the collective mind every day. Yet what of the narrow range of the types of minds welcome to engage in this Great Conversation of universal learning?

Not only is there a place in academia for a wide range of minds, including those which diverge from the dominant majority of neurotypes, but the university needs neurological diversity in order to thrive and grow.

All great thought and innovation has benefitted from diversity of one form or another. African-American minds brought us the blood bank (Charles Drew), open-heart surgery (Dr. Daniel Hale Williams), an understanding of bioluminescence (Emmett Chapelle), the traffic signal (Garrett Morgan), the gas mask (Garrett Morgan), the synthesis of medicinal drugs from plants (Percy Lavon Julian), not to mention the literature of Maya Angelou, James Baldwin, Octavia Butler, W.E.B. DuBois, Ralph Ellison, Langston Hughes, Malcolm X, and so many more.

We celebrate the accomplishments of so many brilliant minds of people from various sexual and gender minorities such as Alan Turing, John Maynard Keynes, Margaret Mead, Florence Nightingale, Oscar Wilde, Willa Cather, Emily Dickinson, Eleanor Roosevelt, Leonard da Vinci.

Accomplished and brilliant women are far too numerous to name, but a few of my favorites include Emmy Noether, who developed much of the mathematical modelling of Einstein’s theory of relativity, Rosalind Franklin, whose x-ray photograph of DNA revealed its helical structure to Crick and Watson, Jocelyn Bell Burnell, who discovered pulsars, Chien-Shiung Wu, who disproved a law in physics, the law of parity, that had been believed for thirty years prior to her work, Nettie Stevens, who discovered X and Y chromosomes.

I’m sure most of you are familiar with the Autistic agricultural scientist, Temple Grandin, and realize that it was her innovative work that is revolutionizing the cattle slaughter industry, making it simultaneously more efficient and more humane.

There are so many more great neurodivergent thinkers: John Nash won a Nobel prize for his work with game theory. Vernon L. Smith won a nobel prize for his work in experimental economics. Michelle Dawson has conducted great work studying cognition and perception in autism. Charles Dickens wrote classics of literature still lauded over 100 years later. Franz Liszt, Vincent Van Gogh, Scott Joplin, J.D. Salinger, Kurt Godel, Max Weber, Sylvia Plath, William Styron, Georg Cantor, Robert Pirsig, Jean-Jacques Rousseau, Joseph Pulitzer, Charlotte Perkins Gilman

[I apologize for this post ending so abruptly. I think when the spammers came in and added their links to my blog posts they must have truncated this one. If/when I can find my original text, I will fix it and re-add the conclusion here.]

Author: unstrangemind (Page 4 of 7)

Autistic Shutdown Alters Brain Function

What Would An Astronaut Do?

Alexithymia: I Don’t Know How I Feel

Stop “Diagnosing” Donald Trump

My Life Is Not a Tragedy

Is Autism a Disability? Are Autistics Disabled? (Are These the Same Question?)

What It Felt Like When My Words Went Viral (Without Me)

I Want You To Be Happy

I Don’t Have Privilege, Do I?

Neurodiversity: Creativity and Innovation Thrive When We Welcome Diverse Minds

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